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Spinach & Feta Frittata

I make this recipe at the same time I make coconut flan. It is a tasty way to use up all of the leftover egg whites and it's super easy. I had every intention of getting a photo of the finished recipe the last time I made it but my family ate it all up before I got the chance. I'll try for a photo again soon.
Prep Time 30 mins
Cook Time 30 mins
Total Time 1 hr
Course Breakfast
Servings 4


  • Large mixing bowl
  • 9 inch round pie pan


  • 9 Whole egg whites
  • 1 CUP Feta Cheese crumbled or chopped
  • 1 CUP Spinach chopped (about 2 cups before you chop)
  • ΒΌ TSP Salt
  • 1/8 TSP Pepper
  • 1 tbsp grass fed butter or cooking oil for greasing the pie pan so the frittata doesn't stick


  • Add all ingredients into the mixing bowl. Whisk until well incorporated.
  • Pour mixture into a greased 9 inch pie pan & bake for 30 minutes at 325.
Keyword easy breakfast recipe