Easy Fall Stew

This fall stew recipe is as easy as it is amazing!

Use a pot, an instant pot or a pressure cooker (done in half the time).  This is one of our fall family favorites because we all LOVE a good home cooked meal, but don’t always have the time! This recipe is adapted from The Self Healing Cookbook by Kristina Turner

 

Easy Fall Stew

Use a pot, an instant pot or a pressure cooker (done in half the time).  This is one of our fall family favorites because we all LOVE a good home cooked meal, but don't always have the time! This recipe is adapted from The Self Healing Cookbook by Kristina Turner

Prep Time30 mins
Cook Time30 mins
Course: Main Course, Side Dish
Servings: 4 People

Ingredients

  • 1 Whole Butternut squash Cut into bite size squares. RESERVE ¼- 1 cup of FINELY diced squash. This will break down and make the soup thick. If you want it thicker reserve a full cup.
  • 1 Whole Daikon Radish, diced bite sized ***Note: . If you cannot find it in the store you can substitute with any radish.
  • 1 carrot, sliced into ¼ in rounds
  • 1 whole Onion, diced 2 Tbps Extra Virgin Olive Oil
    Salt to taste
  • 2 Stalks celery, diced
  • ½ Cup burdock root, finely diced If you cannot find Burdock substitute with finely diced Parsnips.
  • 4 Cups Bone Broth
  • ¾ whole Rotisserie Chicken, diced Veterinarian substitute Tempeh or Tofu
  • 4 Cups Your favorite grain or pasta rice, millet, quinoa, chickpea pasta, etc.
  • 2 tbps extra virgin olive oil
  • salt to taste

Instructions

  • Add EVOO & Veggies to a large stock pot (instant pot or pressure cooker)
  • Cook until soft, do not brown.
  • Add Bone broth & Salt (if using a boxed broth you most likely will NOT need to add salt.)
  • Cook about 40 minutes covered on medium low
  • Start Rice (cook about 20 minutes)
  • Taste & adjust salt if needed
  • Add Chicken, Tempeh or Tofu and brown rice

Other Recipes to Try:

 6 Satisfying Pressure Cooker Recipes

Pizza Pancakes

Chocolate Chip Zuchini Bread

This is our go to fall soup recipe. I make this nourishing and filling soup throughout the season!  If you don\'t have the ingredients on hand make a \
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